Kidneys are bean-shaped organs located against the back in the upside of the abdomen and on both sides of the body. Each of the kidneys is equal to the size of a normal fist of a male. These organs are made up of millions of nephrons.

On average, healthy kidneys filter about a half cup of blood every minute and remove wastes and unnecessary fluid in the form of urine. The urine passes from the kidneys to the bladder through a couple of twin tubes of muscle called a ureter. The bladder stores urine. And, kidneys, ureters, and bladder are the part of your urinary tract.

Why kidneys are so important?

Kidneys are the filtering organs in the body that perform many important tasks for keeping the body healthy. The main functions of the kidneys are:

• Maintaining a healthy balance of water, salts, and minerals
• Removing excess fluid and impurities from the blood
• Controlling your blood pressure
• Making red blood cells
• Keeping your bones strong and healthy

And we all know how important these functions are for our bodies. So, we can say that kidneys are the most important body organs and play a vital role in the wellness of the body. Apart from, there are many other functions performed by healthy kidneys.

In general, a normal person has two kidneys and when one kidney falls ill, the other kidney performs the functions sufficient for a healthy life. They are the most adjustable body organs and they perform their functions efficiently until they are damaged severely. In the condition of little or moderate damage, kidneys do not cause any symptoms to appear. And, you will get to notice symptoms only when the kidney damage reaches its advanced stages.

Risk factors for kidney health

Several factors can be responsible for causing kidneys to get impaired.

• Diabetes
• High blood pressure
• Overt-consumption of alcohol
• Smoking
• Bad lifestyle
• Eating junk food
• Taking sodium in more than a limited amount
• Overconsumption of potassium
• Dehydration
• Urinary tract infection
• Age factor

These are some of the risk factors for the kidneys and cause them to get diseased partially or severely. In the condition of minor kidney disorders, they are capable of performing their functions properly without showing any symptoms of the disease. Only in the condition of severe kidney disorders, they become incapable of carrying out their functions as they tend to. In this condition, several health complications can appear and if the condition is neglected it can lead to kidney failure.

What are some severe kidney disorders?       

When it comes to the kidney disorders, they are different in nature; Acute and Chronic. Some of the kidney diseases are listed below;

• Acute kidney disease– It is a kind of kidney disease in which the kidneys get failed within a very short time; sometimes within a couple of days. It is a severe kidney disease that is reversible if proper treatment is taken timely.
• Chronic kidney disease– Chronic kidney disease is the condition in which the kidneys lose their functionality gradually over a period of time. This kidney disorder is progressive and gets worse with time.
• Nephrotic Syndrome– It is a kidney disorder in which the kidneys filter get damaged and cause a group of symptoms to appear.
• Polycystic kidney disease– It is a genetic kidney disorder that causes a large number of fluid-filled cysts to grow in the kidneys and replace the tissue to the kidneys.
• Hydronephrosis– It is a kind of kidney problem in which swelling appears in the kidneys due to the buildup of urine in the body.

These are some of the most severe kidney diseases that require adequate treatment time so that to get relieved from these disorders.

Best treatment For Kidney Problem

For kidney treatment, Ayurveda is the best treatment option available. Ayurveda is an ancient science of life that encompasses the entire knowledge of the human body and ailments they can get. This method tries to fix a health disorder from its root causes with the help of natural herbs and treatment methods.

Ayurveda makes use of sacred herbs in their natural form in order to fix a health disorder permanently and helps a patient to attain wellness again in order to live a healthy life. The best characteristic of this holistic treatment method is that it doesn’t leave any kind of adverse effects on your health because it doesn’t use any kind of chemical or drug-based medications or treatment procedures. Ayurveda uses the same principle in curing a kidney disorder; be it minor or severe.

Firstly, this treatment method tries to find out the exact cause of kidney disease and then suggests the best Ayurvedic treatment including herbal medications and eating regimen, etc. Along with herbal medications, this treatment method also suggests you follow a kidney-friendly diet and some yogic exercises. Apart from this, it suggests you adopt a healthy lifestyle in order to stimulate the recovery process and post-treatment to live healthy for a long time.

Doctor Puneet Dhawan is a kidney expert, whose expertise can be observed in the ways he examines and prescribes medications for kidney diseases in the Ayurveda treatment. He is the whole and soul of Kidney Expert Ayurveda and is guiding his team of dietitians for the well being of kidney patients.

In this blog post, we will tell you “why Ayurveda is considered the best treatment for kidney diseases?”

Kidneys are the sensitive organs playing the crucial role of sifting the wastes & toxins from the bodies. The kidneys eliminate waste products and toxins from the human body and they maintain the balance of alkali and alum. If the kidneys do not maintain the balance of alkali and alum in the body, the body can be strike by several viruses& bacteria causing kidney diseases. Once caught by kidney diseases, it would be difficult to get rid of. There are diseases that can damage the kidneys extensively.

There are three types of kidney diseases:

• Acute Kidney Disease or Acute Kidney Injury: It is the accidental loss or a sudden loss of kidney functioning.
• Chronic Kidney Disease: It is a disease that has developed over a prolonged period.
• Polycystic Kidney Disease: It is a genetic disorder that can be diagnosed right at the time of birth or even in the womb. It is the disease that can be inherited from the biological parent(s).

Other than above-mentioned diseases, there are few common diseases:

• Proteinuria
• High creatinine level
• Albuminuria
• Uremia

Here are the common symptoms of kidney diseases:

• Puffy eyes
• Swelling in the legs & feet
• Disturbed sleep
• Abnormally increased size of the abdominal area
• Frothy urine
• Frequent urination
• Loss of appetite
• Indigestion

Common causes of kidney diseases:

• Diabetes
• High Blood pressure
• Unhealthy lifestyle
• Improper diet

How Ayurvedic Treatment is Best for Kidney Disease:

Ayurveda is the natural way of healing diseases. It is about three factors: doshas of Vata, Pitta, and Kapha. Together these three factors constitute the supplementary and functional unit of every living cell, tissues, organs, and the complete body. Ayurveda constitutes the three essential tissues or columns named as “Tridhatoos” settling the life, but when something unusual happens, aforesaid three components are in charge of maturing, disease, and passing; and subsequently, they are named as “Doshas”.

What are the Ayurvedic remedies to cure kidney diseases?

Following is the common diet plan that Ayurveda recommends for the core healing of kidneys:

• Two cups of white radish juice are recommended for the proper functioning of kidneys. It is a great source of vitamin C.
• For those who are on dialysis, a cup of sliced watermelon or two glasses to watermelon juice would be beneficial. Dialysis, at times, decreases the water levels of the body.
• Beetroot juice has been proven formula to benefit the kidneys. It is recommended that you can take two-three cups of beetroot juice in a day. Cook it till softens and strain it.
• When you have an empty stomach, you can take figs. Prepare a potion: a cup of water and 2 figs. Take it in the morning or when an empty stomach.
• Eat fruits like cucumber, mango, banana, cranberry, blueberry, strawberry, etc.
• Eat fruits & vegetables that are rich in vitamin C, vitamin B complex, vitamin K.
• Inculcate yoga & exercises in your daily routine.
• Avoid spicy & oily food.
• Avoid pickles.
• Avoid frozen, canned, packed and processed foods.
• Drink Coconut water; it is beneficial for revitalizing the kidneys.
• Drink carrot juice or eat carrots as a salad.
• Bottle guard is an underrated vegetable that comes with multiple benefits; it helps in curing the diseases other than just the kidney diseases. It helps in fighting common causes like diabetes & high blood pressure. Its pulp & juice has been one of the Ayurvedic remedies for ages. It helps in curing the related diseases like UTIs.
• Tulsi or basil leaves juice mixed with honey should be consumed every morning with an empty stomach.
• Add apples in your diet daily. Apples are rich in anti-oxidant properties that help in the proper functioning of kidneys.

Ayurveda is not as difficult as it may look. All it asks you to make a little change for a healthy living. Ayurveda is all about living life with simplicity, optimistically and sophisticated living.

Kidney Expert has been providing ayurvedic treatment for numerous kidney diseases. Established in the year 1937 by Dr. Arjun Dev Dhawan, it has been proving the powers of Ayurveda ever since. Dr. Puneet Dhawan is the fifth successor of the Dhawan dynasty, keeping the legacy and a vision of making the world free from dialysis.

Disclaimer: Aforesaid is just a piece of advice. Kindly contact your doctor or book an appointment with Kidney Expert for personalized treatment.