Kidney disease is one of the common and dangerous disorders which is affecting around 14% of the world’s population. The kidney is the most powerful and the most sensitive organ of the body that performs several functions to keep you healthy. They have responsible for filtering the waste products and releasing hormones that regulate the blood pressure and release hormones that can help you in the production of the red blood cells. They are also responsible for balancing the fluids in the body that helps in the production of the urine and perform other essential tasks.
There are several ways in which these vital organs get damaged due to kidney disorders. Diabetes and high blood pressure are the most common risk factors for having kidney disease. Obesity, smoking, genetics, gender, and age can also increase the risk of having kidney disease. Uncontrolled blood sugar and blood pressure can damage the blood vessels in the kidneys. The damage can reduce the ability to function as they used to do. When the kidneys aren’t working optimally, then the waste like creatinine and urea builds up in the blood that can produce kidney failure.
For reducing all the causes of the disorder, you should follow a kidney patient diet chart in Telugu. Even the allopathic doctors suggest diet to keep the kidneys healthy.
Why it is important to follow a kidney patient diet chart in Telugu?
The dietary restrictions may vary, and it is recommended that all people with kidney disease may follow the diet by restricting the following nutrients:
- Sodium – It is found in many food items and is the significant nutrients present on the dining table. When the kidneys get damaged, they can’t filter the excess sodium from the body that may increase the level of sodium in the blood and can lead to the fluid build-up in the body. Health experts recommend consuming less than 2,000 mg of sodium per day.
- Potassium –Potassium plays a critical role in the growth of the body, but individuals with kidney disease need to limit the intake of potassium to avoid the build-up of the potassium in the body.
- Phosphorus – Damaged kidneys are not able to remove the excess phosphorus. It is the mineral found in most of the food items. High levels of potassium can lead to the damage done to the body. You should talk to any dietician about how much phosphorus should be consumed by the kidney patient.
- Protein– It is the natural nutrient that people with kidney disease should need to limit the intake of the protein. The excess protein can lead to the build-up of the waste products.
However, those with end-stage renal disease needs specific kidney treatment like Ayurveda that filters and cleans the blood that involves kidney patient diet chart in Telugu.
Each person with kidney disease is different and that’s why they need to talk with the health care provider about their dietary needs. Here, we are with some of the food items that must be consumed by the kidney patient.
There are some tips that you can add in your diet are:
Do the DASH – DASH stands for the dietary approach to stop hypertension, and everyone knows that hypertension is one of the main reasons for having kidney disease or kidney failure. The DASH diet includes lots of fruits, vegetables, low-dairy products, whole grains, fish, seeds, poultry, and nuts. Dieticians usually suggest consuming a diet low in sodium, sugar, fats, and red meat. Those who have chronic kidney disease need to follow this diet strictly.
Eat the right amount – Eating the right amount is very necessary to manage kidney-related disorders. The high amount can prove dangerous for the kidneys and your body as well.
Choose foods that are healthy for your heart – For keeping the appropriate build-up of the fat in the blood vessels, heart, and kidneys, you should choose your food wisely. You can also add the following food items in your diet for a healthy heart.
- Fish
- Beans
- Vegetables
- Fruits
These are some of the kidney patient diet charts in Teluguthat can help you in treating this health condition. For further details, you should talk to the dietician. Diet chart proves too powerful when given with the herbal medicines.