Foods that are Harmful to Kidney

foods-harmful-kidney

Apples have their own stories; no, we are not talking about Adam and Eve but in regards to the healthy functioning of human anatomy. A correctly said proverb ‘An apple a day keeps the doctor away’ explains the benefits of apples in a sophisticated way. But here we are not going to discuss only the goodness of apples but the foods that are harmful to kidneys. You may have read a lot of articles and blogs posted at different websites stating the benefits. Still, we will tell you what foods you should strictly avoid enhancing the healthy functioning of the body as per the Ayurvedic kidney disease treatment.

Foods play a significant role in the maintenance of the body, but they also become harmful when consumed inappropriately. So ‘Be wise and avoid the disease hostile.’ Okay, just a made-up line, but anyway, let us move on to the main topic of why you should avoid specific food types to prevent harmful effects on kidneys.

A lot of people visit us and ask if they can continue binge eating. Such questions are common, but the patients need to be wise and follow the exact guidelines directed by their respective healthcare providers. Foods have a massive impact on the pair of organs kidneys. They make and break the functioning of a renal system and other critical systems in the body.

Now moving on from the prelude of this content, let us finally discuss the foods that should be avoided by kidney patients to prevent kidney diseases. Below-mentioned foods are the harmful foods for kidney stated along with the reasons stating why they are harmful to kidneys (as per the guidelines of Ayurvedic kidney disease treatment):

Six harmful foods for kidneys that are as harmful as taking your life away from you

If you are wondering about the vulnerability of kidneys after eating what is not right for them, this blog will have your doubts sorted for sure. We have been making changes in our diets to alter the weight, fat, and cholesterol levels, maybe because they are common in today’s modern era.

But what about kidneys, don’t they need equal attention? 

When you escape paying attention to your dietary habits, there are chances that your kidney may get caught by diseases. These diseases may land you to some severe damages to your little bean-shaped kidneys.

Damaged kidneys also create troubles in filtering waste products and toxins from the body. Damaged kidneys open the gates for diseases to enter your bodies by various mediums. The kidney doesn’t need to be unable to filter wastes and toxins from the body, but there are maximum chances that your kidneys might let the essential nutrients slip out to the bladder with Urine.

Paying attention to what you eat can enhance the life span of your kidneys in a healthy way, even if they are damaged. So know these six foods as per the Ayurvedic kidney disease treatment that can help you maintain the healthy functioning of kidneys:

Dairy:

We grew up listening to the words by our mothers and granny that “drink milk twice a day, and it will keep your bones strong.” Well, it is true, but it varies a little differently in your case because you are a kidney patient.

Why:

A kidney patient is advised to reduce the intake of protein, potassium, and phosphorus. When kidneys are damaged, consumption in high amounts of these components can leave you with thinner and weaker bones.

  • Too much consumption of potassium, phosphorus, and protein can develop clots in the blood that will obstruct the blood flow in the entire body.
  • A kidney patient is advised to limit the intake of the components mentioned earlier to reduce the risk of phosphorus, protein, and potassium build-up.
  • A 1 glass of milk contains phosphorus, potassium, and protein in amounts: 222 mg, 349 mg, and 8 grams.
  • If you are fond of milk and milk products, you can consume skimmed milk, coconut milk, and soy milk or as advised by your doctor and dietician.

Why:

One large orange weighing approximately 184 grams contains 333 mg of potassium and 473 mg of potassium in a cup of orange juice.

Now, when consuming just an orange or a cup of orange juice can provide potassium in such high amounts, it is better to keep them aside.

You can replace oranges with grapes, apples, and cranberries as in raw and juices as well. These fruits are low in potassium and are the best substitutes for oranges.

Pickles:

If you have seen your granny and mothers preparing pickles, you must know how much salt and oils are used to prepare pickles. Pickles are a great source of sodium, spices, and oil. These are the components that are strictly prohibited during Ayurvedic kidney disease treatment.

Why:

A single piece of pickle contains 300 mg of sodium that will make around two spoons of salt in just a single piece.

Tomatoes:

Tomatoes are the yet another commonly used fruit that is prohibited in the consumption by kidney patients. Tomatoes are a great source of potassium and seeds; both are harmful to the kidneys, especially when the kidneys are damaged.

Why:

Tomatoes are a great source of potassium; only a cup of tomato can give you 900 grams of potassium. We do not recommend tomato because it contains seeds that can help in the formation of stones in the kidneys.

It is also recommended to replace your tomato ketchup with red bell pepper ketchup. Red bell pepper is kidney-friendly and recommended under the Ayurvedic kidney disease treatment.

Dry Fruits:

Dry fruits like raisins, dates, and prunes are not recommended during the ayurvedic kidney treatment by Dr. Puneet Dhawan. The properties and components in dried fruits increases and may worsen the current situation of kidneys.

Why:

A cup of prunes can reach the levels of potassium 1274 mg, which can be said five times the amount found in its natural forms. Also, a cup of dates gives you 668 mg of potassium.

If you want to consume dry fruits, go for soaked almonds. The Ayurvedic kidney disease treatment specialists suggest that you soak them overnight in water and eat them in the morning by removing peels.

Canned foods:

These foods are a big no-no for kidney patients. These are the types of foods that incorporate high amounts of phosphorus and sodium. These foods are packed by adding preservatives that are made chemically. These preservatives can put an unfavorable impact on kidneys that will last longer than expected.

Why:

These foods are processed and packed with a lot of sodium and phosphorus in it. These foods also lack nutrients that are present in incorrect forms.

Dark-colored colas:

Dark-colored colas are made with the added flavors and preservatives. These are the great source of sugar and calories both.

Why:

Soft drinks like cola are not only high in calories but also have phosphorus in it. The phosphorus is addictive, and manufacturers add this to enhance the flavor. It is harmful as the human body absorbs it quickly, which is dangerous for the kidneys’ functioning.

These are the 9 Harmful foods for kidneys that are not recommended to kidney patients at any cost. It will bring benefits and positive results only if you follow a proper renal diet chart.