What Causes High Creatinine In Kidneys?

Creatinine is a type of waste protein, which in the body harms your health. Both the problem of kidney and the amount of creatinine in the body are related because the excess of creatinine in the body puts pressure on the work of the kidney, due to which there is a blockage in the work of the kidney and the blockage in the work of the kidney means that You are going to have many problems physically. So for this, you have to pay attention that you do not have to allow the level of creatinine in your body to increase, for which you have to consume such a diet, which can reduce your creatinine level.

The kidney works as follows:

The kidney is an important part of the human body, which works like a filter machine in your body. We do not even realize that even a small defect in the kidney can harm your whole body. Why is the kidney so important in the human body? We do not think about this because we have nothing to do with it.

But how harmful your thinking can be for you, knowing when there is a big loss in your body. The kidney is an important part of the human body because the kidney is like a filter machine in your body. Whose job is to clean your blood. Whatever waste product is made in the body from the diet you take, your kidney’s job is to expel it through urine. Due to which you stay away from many diseases occurring in the body. But when you make changes in your lifestyle, it affects your kidneys; then it causes damage to your kidneys.

Causes of high creatinine in kidneys:

Creatinine is a type of waste substance that is made by your diet. When you take such a diet, which becomes a little difficult for your body to digest, then it increases the number of waste substances in your body. Due to which your kidney gets damaged.

There can be many reasons for the increase in creatinine in the body:

• Including high amounts of cooked red meat in your diet can increase the amount of creatinine in your body.
• In diabetic patients, it is often possible that your creatinine levels may be high.
• Any disturbance in your thyroid gland can also interfere with your kidney function, increasing the creatinine level in your body. Unwanted modifications in daily lifestyle and diet may raises your creatinine level.
• An excess amount of sodium in your diet also causes kidney failure.
• Consuming high amounts of protein also increases your creatinine.
• Eating a potassium diet can also increase your creatinine levels. Certain foods like bananas, spinach, potatoes, beans, and peas, and dry fruits should be avoided as they are rick in potassium.

How the kidney balances creatinine:

The kidney helps keep us healthy by balancing many substances such as sodium, potassium, and phosphate in our body, like creatinine. The kidney keeps the balance of everything in the body equal by removing the creatinine produced in the human body from the body through urine. The amount of blood that the kidneys clear of creatinine is called creatinine clearance. The process of cleaning the blood is done by the filter called glomeruli. The creatinine clearance in a healthy person is 95 ml/min in females and 120 ml/min in males. This means that a healthy kidney produces 95 to 120 ml in a minute. Cleans the blood and removes creatinine from your body. In particular, the patient’s weight, height, gender, and age play an important role in measuring the process of creatinine clearance.

Diet to reduce creatinine:

To reduce the creatinine level of kidney patients, they are always given such diet in which a high amount of protein and calcium is not found because such diets increase the level of creatinine and are not digested on time, which affects your kidneys.

Ghiya, Tinda, Zucchini, Parwal, Green Pumpkin can be included in your daily diet. Along with this, you can include onion, cabbage, bitter gourd, capsicum, and carrot in your diet. All these vegetables prevent the increase of creatinine in the body and keep the kidney healthy.

You can include apple, guava, papaya, and pear in fruits. Consuming them keeps you healthy as well as helps in reducing your creatinine.

Also, kidney patients can take wheat flour roti, washed moong dal, tur dal, and rice in cereals.

So these are some special measures that help in reducing your increasing creatinine.

Ayurvedic treatment for high creatinine to bring lifestyles on the right track

According to Ayurvedic ideas, there are three doshas within the human body – Vata, pitta, Kapha. The deprivation of those doshas reasons all of the illnesses. A kidney disorder is induced due to the disturbance in pitta doshas.

Remedies for high creatinine in Ayurveda has a few specific herbs that immediately or not directly impact the kidney features to treat creatinine problems and allows in recuperating once more.

Diet and physical activities play an important role in retaining blood creatinine levels in body. It is recommended to hold protein intake within the required range for age and activity level due to the fact protein incorporates creatine, which later breaks down into creatinine.