So what exactly do you do to keep your kidneys fit?
- Yoga
- Running
- Stay hydrated
- Maintain a healthy level of diabetes
- Keep your blood pressure in control
- Follow a healthy and stable diet
- Take Ayurvedic herbs to detox the organs
These are plenty of benefits to adopting a healthy lifestyle. But, what about kidney disease patients? What should they do to repair their weak kidneys?
- Repair damaged kidney with the help of Ayurveda,
- Revitalize their failed kidney by dialysis,
- Follow a kidney-friendly diet chart, or
- Hold the hands of yoga and meditation,
You have heard repeatedly how significant it is to keep your kidneys disease-free. It is an organ of the human anatomy that is crucial to cleanse your blood, and so on. Suppose you think that there is dialysis or renal replacement therapy to rejuvenate your damaged kidney.
So, be careful. It is because you can repair your damaged kidney with the help of Ayurveda and a renal diet plan. Neither dialysis nor renal replacement therapy has potent power to cease, terminate, and revitalize your failed kidney.
Prior to this blog, which foods do not help to repair your weak kidneys, we have mentioned the foods that are negative for kidney patients. But, in this blog, we have information about which foods specifically help to repair weak kidneys?
You must be wondering why is this important?
It is essential to strengthen your kidneys and ward off infections and inflammations. Yes, we know that it is not easy to follow a restricted diet plan, especially when you are already suffering from a lot of obnoxious things. However, nothing lasts forever, neither happiness nor pain.
Moving on to which foods specifically help to repair weak kidneys?
Vegetarian diet table for kidney patients-
This table is for vegetarian kidney patients. They can have a gourd family like a pointed gourd, ridge gourd, gourd, etc.
Breakfast:
- 1/2 cup tea with Marie Gold biscuits, or vegetarian Upma (once a week) or roti with 1 bowl of vegetable
- Oatmeal with 1 bowl of vegetables, or roasted vermicelli with 1 bowl of vegetables.
- 1 bowl unleaded vegetable bread.
- Brown bread sandwich 1 time a week but without edges.
Lunch:
- 1 bowl bread with vegetables.
- Bread with 1 bowl vegetable and 20 grams fresh curd.
- 1 bowl vegetable or paneer 25 gm but once a week.
Evening:
- 1/2 cup tea with Marie gold biscuits
Dinner:
- 1 bowl bread with vegetable, or bread with 1/2 bowl vegetable and radish but once a week.
- 1 bowl roti with vegetable and carrot but once a week.
Protein-rich diet for those who are suffering from proteinuria along with kidney disease.
Pre-Breakfast:
- Drink 1 cup of fenugreek water
Mid-morning and evening:
- Milk or tea without sugar – 1 cup and mary gold biscuits – 2
Breakfast:
- Oatmeal with 1 bowl of vegetables or roasted vermicelli with 1 bowl of vegetables.
- 1 bowl unleaded vegetable bread.
- Toned milk 100 ml Or cow milk.
- 1 bowl sprouted salad.
- Brown bread potato sandwich and 2 pieces of cucumber.
Pre-lunch:
- Apple
- Watermelon
- Papaya
- Pear
- Blackberry
Lunch and Dinner:
- Plane salad and 1 bowl vegetable, you can also eat bitter gourd, carrot, cheese, and capsicum once in 10 days.
Kidney patients who are on dialysis should adopt the following things in their diet
Pre-Breakfast:
- A cup of tea with wheat biscuits or marigold biscuits.
Mid-morning and evening breakfast:
- Apple
- Pear
- Guava without seeds
- Papaya
- ½ cup tea with wheat biscuits
- Vegetable Rolls
Breakfast:
- Stuffed Paneer Paratha in low oil (at intervals of two to three days).
Before lunch:
- Apple
- Watermelon
- Papaya
- Pear
- Blackberry
Lunch and Dinner and Dinner:
- 1 bowl vegetable, bread with salad.
Makes changes in your diet after consulting your dietician or doctor. It is because each kidney patient’s dietary needs are different.
That is it.
Now, let’s see how you can repair your damaged kidney with the help of Ayurveda.
Yes, a kidney patient should take care of many things with medicines and diet, so that he can get well soon. Kidney patient should take special care of the following points –
- Alcohol consumption
- Usage of canned foods
- Consumption of processed foods
- Oily and spicy foods
- Consumption of processed juices
- Consumption of antibiotics
- Increased consumption of protein
- Controlling blood pressure and diabetes
- Practicing yoga and meditation daily
- Eating small meals
- Usage of mustard or olive oil only
- Ayurvedic treatment for kidney patients
The big takeaway is that Ayurvedic medications are potent enough to slow or prevent the development of disease in your body. Align with that, Ayurvedic treatment focuses on terminating a disease by ending its leading causes, symptoms, and complications. It does not suppress the symptoms of the disease to provide you with a swift recovery.
It works for a permanent cure by revitalizing the damaged kidney and its parts. Various myths are present in the world related to I can repair my damaged kidney with the help of Ayurveda? People perceive that Ayurveda is a convoluted process. It takes a long time to cease a disease. But, Karma Ayurveda is a sheer example for those who think that Ayurveda is not the best of the best. Here, Dr. Puneet Dhawan and his brilliant team members are working diligently to spread awareness about kidney ailments, diet charts, and Ayurvedic treatment.
Why Do Doctors Refuse to Take Dairy Products for Kidney Patients?
More than 35000 people have repaired their damaged kidney with the help of Ayurveda. On the off chance, you are also looking for a permanent cure, so feel free to contact Karma Ayurveda.
We assure you that Ayurvedic treatment will help you to cope with the condition and cause a dip in creatinine levels.
For now, follow the diet mentioned above chart and repair your weak kidney.
Remember, nothing lasts forever.