Garlic for Kidney Patients in Ayurveda

We are all well-versed in how important food is for our bodies’ survival and imagining food without salt, onion, and Garlic almost next to impossible. However, a few people chose to ignore the beneficial Ayurvedic herb garlic. It is a herb that resonates with the functioning of kidneys to a cellular level and provides freedom from multiple kidney disorders.

Maybe this is the reason that Garlic for kidney patients in Ayurveda carries a special place. Garlic is commonly known as ‘lehsun or lehsan’ in Hindi, vellulli in Telgu, Poondu in Tamil, veluthulli in Malayalam, Bellulli in Kannada and Rassoon in Bengali. Its scientific name is Allium sativum.

Kidneys are the essential organs of the human body that works to keep the blood toxin-free. Because of this role, kidneys are considered to be the vulnerable organs that can catch diseases easily. Anything we eat and drink goes to the digestive system that later releases all the nutrients and transports them to the kidneys for the filtration process.

At times, diseases like Nephrotic syndrome, Chronic Kidney Diseases, and other serious diseases may invade the functioning of the renal system that Garlic can help in dealing with. For your information, Garlic helps in the maintenance of kidneys in the following ways:

It keeps the heart healthy:

It is a lesser-known fact that the heart and kidneys have functioning inter-related. The kidneys purify the blood, and the heart transports it to the entire body. The situation may take a turn if either of the organs gets caught by any disease.

Here, the consumption of Garlic ensures the healthy well-being of both the organs. It prevents the hardening of arteries and significantly helps in the regulation of blood flow. You can consume one or two cloves of Garlic with a glass of water to boost heart health.

It helps in the better flow of blood:

High blood pressure is one of the significant causes of kidney diseases. It needs to be in control, or else it will deteriorate not only the functioning of kidneys but also the heart.

Garlic is rich in gamma-glutamylcysteine, a natural ACE inhibitor that helps maintain healthy blood pressure. Consuming a clove of Garlic in a day may aid the problem of persistent high blood pressure.

It is a better substitute for the sodium:

During kidney diseases, the consumption of sodium is restricted as it boosts the levels of blood pressure. High amounts of sodium are also responsible for the clogging of airways that obstructs the functioning of the heart, kidneys, the liver, and the digestive system. Garlic is salty that successfully replaces the need for salt in foods.

It reduces the swelling caused by kidney diseases:

There can be several reasons for the occurrence of swelling in the body. Also, it can be a significant symptom of kidney failure. Especially if you observe swelling around the joints, it may signify fluid retention. It happens because of the damaged filters of the kidneys where the renal system becomes incapable of performing its duty properly.

To reduce the swelling, garlic powder can come to the rescue. You just have to sundry the garlic cloves and grind them till it transforms into powder. If you don’t like to have it in its powdered form, then you can use its oil that you can purchase from a drug store or general stores.

It helps in reducing the weight gained due to fluid retention:

Garlic helps regulate the satiety hormone that keeps the stomach full. Garlic suppresses the unwanted need for munching and eating snacks that may help in increasing the weight. Fluid retention is one of the primary factors that increase our weight, and here a clove of Garlic can help with the weight loss.

Now let us take a glance at the nutritional values of Garlic for kidney patients in Ayurveda. Carbohydrates: 33.06 g

• Energy: 149 kcal
• Protein: 6.36 g
• Total fat: 0.5 g
• Cholesterol: 0 mg
• Dietary fiber: 2.1 g
• Vitamin C: 31.2 mg
• Vitamin E: 0.08 mg
• Vitamin K: 1.7 g

People who are unaware of the Garlic’s types, there are a total of three types of Garlic that you can choose from:

• Soft-neck garlic is the type of Garlic that is used as a kitchen ingredient in our houses. It has a soft stalk, papery skin, and creamy white. The outer gloves of soft neck garlic are more significant than the rest of the garlic cloves.
• Silver-skin garlic is a light pink that differentiates it from other garlic variants. It has a strong aroma and a mild flavor. The cloves are more significant than compared to different options of Garlic.
• However, it is the hard-neck Garlic that is known for its purple outer sheath. It has a hard, woody stalk, and there are three types of hard-neck Garlic – rocambole garlic, porcelain garlic, and purple stripe garlic.

Garlic can make vampires run away. Well, it is just a proverb that surely makes the vampires run away from the human body coming in the forms of diseases. Garlic has been a proven Ayurvedic remedy to cure kidney diseases. We have included Garlic in our foods to add flavor.

The best part about Garlic is you can eat it raw, roasted, toasted, crushed, minced, chopped, halved, or whole. Anything can become from flab to fab by adding this Ayurvedic herb. Garlic has the potential to cure kidney diseases, and this is one of the reasons that it is considered as Garlic is for kidney patients in Ayurveda. Garlic prevents you from the following critical & health risk factors other than mentioned above:

• Garlic controls the increasing blood cholesterol
• Garlic regulates the blood circulation
• Garlic eases digestion and prevents stomach related illnesses like diarrhea and constipation
• Garlic has a particular component named Allicin that is beneficial for the diabetic patient Allicin accumulates the sugar levels of a diabetic patient
• Garlic prevents inflammation in the body without doing any hard work