Weakness is common in kidney patients that occur due to the disruption caused in various bodily functions that are largely dependent on your blood circulation. Blood is the life-giving fluid that flows throughout your body to transfer oxygen and essential fluids that your body needs for various functions.
Your body produces around 400 to 2,000 liters of blood in a day. But it’s nothing without your kidneys that purify around 200 liters of blood round the clock without any gap. Weakness can result from low blood supply that mainly occurs when your kidneys get damaged and stop purifying your blood.
What happens when your kidneys stop working?
Sudden kidney dysfunction can cause mayhem in your body by triggering some serious health complications that may include the following-
- Sudden weight loss and poor appetite
- Shortness of breath
- Insomnia
- Severe muscle cramps
- Feeling sick
- Headaches
- Erectile dysfunction in men
- Having itchy or dry skin
- Tiredness
- Having frequent urges to pass urine
- Swollen feet, ankles, or hands
- Fatigue
- Anxiety and depression
- Bloody urine
Note – It’s advised to eat healthily and follow a regular exercise routine, as the symptoms of kidney failure give no mild symptoms in its symptoms. The symptoms only get visible when the disease progresses with time, affecting your kidney functions. The best you can do is undergo kidney disease treatment in Ayurveda for the genuine revival of your kidney functions.
What causes kidney failure?
There are various diseases, conditions, and agents that can be held responsible for causing kidney disease are –
- Type 1 or type 2 diabetes
- High blood pressure
- Obesity
- Over consumption of alcohol
- Excessive intake of processed or canned foods
- Autoimmune disease, such as lupus
- Smoking
- Obstruction in the urinary tract, due to kidney stone, enlarged prostate, colon cancer
How common is a kidney disease in India?
The exact ratio of kidney disease is unknown, but there are possibilities that it can be more than 850 per million population (pmp), and numbers don’t seem to be slowing down.
How can kidney patients be rid of weakness?
By making correct food choices, kidney patients can counter weakness and live a normal life. The life of kidney patients is quite more challenging than normal people as they are restricted from several food items and ingredients that can affect their kidney function. Kidney patients are prescribed to follow a kidney-friendly diet that is a specially curated diet plan based on your kidneys’ health and functioning.
In layman’s terms, a kidney-friendly diet is a way of eating foods with limited amounts of nutrients to protect your kidneys from getting further damage.
Try lentils!
Dals, which are also termed lentils, have tremendous health benefits. Lentils are consumed in the main course and share a mighty importance in various Indian cuisines. They are low-fat, free from bad cholesterol, and nutrient-dense with high protein content, making them kidney-friendly and heart-healthy food for kidney patients.
Most beans and lentils have high potassium content, which means most lentils aren’t good for kidney patients. But if consumed correctly can deliver tremendous health benefits that can keep your kidneys strong and healthy. Moong dal and arhar dal are considered best for kidney patients, but it’s always recommended to consume dals after your doctor’s prescription only.
Switch to Ayurvedic treatment
Ayurvedic treatments at the end-stage are proven effective in reversing your weak kidneys functions. Ayurvedic herbs are based on formulating several powerful herbs, leaves, and other natural substances that work on the ground without leaving any side effects on the body. But Ayurvedic treatment is not only about the administration or intervention of herbs and natural remedies. Ayurvedic treatment also demands emancipation from bad lifestyle habits, such as consuming alcohol, eating junk, and not exercising.