Chronic Kidney Disease can have a strong influence on every area of your life. Your relationships, work, spiritual beliefs, and how you socialize with other people can be affected by your feeble mind and body. Kidney disease patients can experience a range of emotional responses like frustration, grief, anger, shock, sadness, isolation, and tension, and sometimes many of these at a time.
Few changes in the lifestyle may seem quite trivial like limited social engagements; low contribution at work and home- yet these changes can affect your mental health and change the dynamics of your relationships at your workplace. Feeling emotionally unstable and overburdened with the emotions is a pervasive and natural impact of kidney disease. What is most important is to acknowledge and recognize such changes.
The hidden effects of kidney dysfunction
Depression and anxiety are common impacts of chronic kidney disease. There can be various reasons for this, like your falling health, the above-mentioned changes, and, most importantly, losing hope to get a healthy life back and counting a few left days. Very few people know that kidney disease can directly affect your nervous system. Kidney disease can influence your blood circulation in the body and harm the blood vessels and arteries.
When your arteries get weak and narrow, they influence the health of your entire nervous system. When the nervous system gets weak, you are likely to face mental health issues, and you might get severe problems like seizures, memory loss, mood disorders, trauma-related disorders, etc.
In a diseased body, you are likely to get short of many necessarily required nutrition in your body, which helps in keeping your mental health. An unhealthy body and a body’s lack of such minerals and protein are certainly getting affected, especially psychologically.
When you get kidney disease, it can be quite stressful for you physically and mentally. It can bring restlessness in you and your family members. Mostly caused when they are unable to find a better treatment for you and see any improvement in your health. Your mental strength plays a pivotal role in fighting disease, especially when it is as severe as chronic kidney disease.
Never lose hope!
Losing hope is one the primary reason because western science and allopathic doctors have not yet been successful enough to find a perfect treatment for your kidneys. Dialysis and kidney transplantation are only two options they suggest, and both of them are temporary solutions, and none of them assure you success. Both procedures are expensive and very painful. Not many people can even afford these treatments and those who can often keep visiting their doctors for a lifetime. Moreover, artificial drugs and medicines can influence your mental health too.
We suggest you Ayurvedic medicine to improve kidney function that will help you to get rid of mental health issues and will help to eliminate kidney disease as well. Yes, Ayurveda is the best cure for your kidney problems, and so does to keep your mental health intact.
You may wonder, but the most ancient science, Ayurveda, has the potential to cure kidney related diseases and stimulates your mental health. Recently, it is scientifically proven that Ayurvedic ways of treatment are more effective in healing your kidneys and strengthening your mind than any other form of science. Ayurveda, to improve your kidney function, considers physical existence and mental health as correlative units, together constituents the body and each of them can influence the other one. The fundamental aspect of Ayurveda- is the holistic approach pursued in healing and therapy.
Ayurveda – Improving kidney function since ancestral time
Premises of Ayurvedic medicine to improve kidney function are a healthy lifestyle and a healthy diet along with the herbs naturally prepared. Unlike allopathic treatment and artificial drugs, natural medicines have no side effects on your health. The first basis is to follow a healthy physical routine. Yoga and regular exercise are two basic integrals in Ayurvedic medicine to improve the kidney’s health. If you are a kidney patient, you must practice exercises and yoga asanas, which helps in relaxing kidneys and strengthens your abdominal organs.
(Disclaimer: Before starting any exercise or applying dietary changes, consult your dietician or doctor on the first hand)
Why Yoga?
Yoga improves your immune system, as well. Moreover, yoga is the key to relax your mind and your soul. Meditation and a few yoga asanas are beneficial in encouraging your mental health and keeping you calm and stable emotionally. Your mental strength plays a vital role in fighting disease. Furthermore, few yoga poses will undoubtedly help you to stimulate your mental and emotional health and will encourage you to fight with any such diseases. A healthy mind can overcome an epidemic disease like CKD.
Why diet?
A healthy diet is a must to keep up your physical and emotional health. Lack of nutrition can affect your body and mind both. Therefore you need to prepare a diet which is rich in all sorts of nutrition and minerals good for your health. A schemed diet chart with the guidance of an Ayurvedic nephrologist or dietician which ensures that your body and mind do not remain deprived of any essential nutrients. Furthermore, help you to eliminate kidney disease and soothe your kidneys.
For insights and guidance, contact Karma Ayurveda!