A yellow, pulpy, sweet, and tangerine-tasted fruit; yes, we will discuss, about the king of fruits’ Mango’ throughout. Mango is a summer fruit and comes in almost 2000 varieties. There are associated memories from our childhood. But when things like these come to kidney patients’ cases, the recommendation changes from one patient to another. People dealing with kidney morbidities have asked the providers of Ayurvedic kidney disease treatment naturally that if consuming mangoes would result favorably?
And so we have decided to present you the information related to the query by mango lovers ‘Is mango good for kidney patients?’ Kidney diseases do have restrictions on foods because of the nutritive components. Similarly, mangoes are recommended to kidney patients, but not all.
Kidney diseases have different types and stages that make it a little complicated for a common man to understand the medical aspects. Mango is rich in potassium, an electrolyte that is strictly advised to have in fewer amounts. On the other hand, a kidney patient with high blood pressure needs potassium in restricted amounts to bring down blood pressure levels.
Looking at the mangoes through the lens of Ayurvedic kidney disease treatment naturally:
Mangoes are the richest sources of potassium, magnesium, copper, Folate and Vitamins that make mango a conditional fruit for kidney patients. However, if the dietician is providing management chart then it can be considered for every kidney patient. Here are the nutritional values stated respectively: Vitamin D 0mcg 0% Calcium 14mg 2% Iron 0.2mg 2% Potassium 208mg 4% Vitamin A 67mcg RAE 8% Vitamin C 45mg 50% Vitamin E 1.11mg 8% Vitamin K 5.2mcg 4% Thiamin 0.035mg 2% Riboflavin 0.047mg 4% Niacin 0.828mg 6% Vitamin B6 0.147mg 8% Folate 53mcg 15% Vitamin B12 0mcg 0% Phosphorus 17mg 2% Magnesium 12mg 2% Zinc 0.11mg 2% Copper 0.137 mg 15% Manganese 0.078 mg 4% Selenium 0.7 mcg 2% Pantothenic Acid 0.244 mg 4% Choline 9.4 mg 2%.
Now let us discuss how mangoes are beneficial for kidney patients. Following are the benefits, as stated by the Ayurvedic kidney disease treatment naturally:
- It helps in regulating the blood pressure: Generally, a kidney patient deal with the problem of high blood pressure. Mango can be a great source to reduce blood pressure as it has got potassium in abundance.
- It restricts free radicals’ movements: Mangoes are rich in antioxidants that make it worth for kidney patients.
- It prevents indigestion: Mangoes are rich in fiber that helps with digestion. It can bring drastic changes to the patient dealing with the problems of weaker digestion.
- It supports kidneys to remove toxins from the blood and body: Mangoes have antioxidants that prevent toxins and other chemical waste in the body.
- It helps in gaining weight: It can bring miraculous results for the people dealing with a gradual decline in weight because of kidney diseases. It is an excellent source of calories that may not be recommended to a diabetic kidney patient.
- It prevents the formation of kidney stones: Ayurvedic kidney disease treatment naturally and a scientifically proven theory suggests that the mangoes are potent to prevent kidney stones. Mangoes are rich in citrate that breaks down the accumulated waste in the kidneys and helps kidneys work without obstruction.
- It is a natural diuretic that may also assist kidneys with managing fluids lagging in the body.
- It helps prevent kidney infection: For the patients dealing with a kidney infection, mango can bring massive changes. It is rich in anti-inflammatory properties that repair the damage done to the kidneys.
- It improves the concentration process: Mango is rich in glutamine acid that helps in concentrating on things. Poor concentration is one of the side-effects of kidney diseases that mango can manage.
- It helps in improving the sexual potential: Mangoes have significant amounts of Vitamin E that works to regulate the sex hormones in the body.
- It helps treat Anemia: Anemia is one of the common complications that a kidney patient suffers from. Mango has a special mention in Chinese medicines that brings cooling energy and boosts the iron levels during Anemia. Chinese medicine providers also suggest that mangoes’ consumption may aid in cold, cough, fever, nausea, and sickness.
Mangoes can be a one-stop solution for many problems related to hair and skin. Ayurvedic kidney disease treatment naturally describes different remedies to heal kidneys. However, it would be best if patients consider the advice of their healthcare providers, nephrologists, and dieticians before having anything they read here. You can consult our Ayurvedacharya for more assistance and gather all the information you have been looking for.